Seventy percent or more of the population struggles withconstipation. Some believe the number is even higher, - .The market for laxatives is now approaching billion each year.It appears that constipation is an issue that most of us have todeal with at one time or the other. Using natural means to clearconstipation is what this e-book is all about.I believe that to have good health we need to use mostly foodsand supplements that are free of additives and food enhancersthat are harmful to the body. We need to eat the right foods andwatch how we prepare them so we can digest and absorb themwithout creating or leaving residues that get turned into toxicmatter in our colon.The first question that a nutritionist or any other healthpractitioner should ask you on your first visit is, &;how manybowel movements do you have each day or each week?If you visit a doctor, your colon is the last area they discusswith you. And perhaps, this is an area they may never dis...
↧
